Book Therapy's A–Z of Book Prescriptions

How it works

Find your next book in four steps.

The Book Prescriptions Library is an A–Z of mental health themes, each one paired with books that meet you exactly where you are. Here's how to use it.

  1. 01

    Sign Up and Subscribe

    To access our full library of book prescriptions, become a member today. Membership is £3.99/month or £39.99/year. New prescriptions are added and updated daily. Cancel any time and keep access until the end of the period.

  2. 02

    Start With How You Are Feeling and Choose A Related Book Prescription

    Browse the A–Z of mental health themes, ranging from anxiety and burnout to identity, grief and more. Pay attention to what you are feeling and identify which theme is resonating the most, and browse the literature available under this theme.

  3. 03

    Select A Book(s)

    Every theme is paired with hand-picked books across fiction, non-fiction and poetry. Choose the books that call to you the most, aligned with your reading preferences.

  4. 04

    Read at Your Own Pace and Note Down any Reflections in the Journal section

    This is Literary Journaling: using literature as a prompt to capture whatever surfaces - reflections, memories, thoughts, feelings. A space to process your emotions through reading and writing.

Membership PlansBrowse the A–Z